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HSA Limits Increase for 2025
On May 9, 2024, the IRS released Revenue Procedure 2024-25 to provide the inflation-adjusted limits for health savings accounts (HSAs) and high deductible health plans (HDHPs) for 2025. The IRS is required to publish these limits by June 1 of each year....
Health Care Costs and Your Employee Health Plan
Health care costs, and consequently employee health benefits costs, have been increasing at an alarming rate for nearly a decade. Avoiding rising health care costs is nearly impossible, but you can learn about why they continue to rise and what you can do to manage...
The Health Benefits of Walking
The U.S. Department of Health and Human Services recommends moderate-intensity aerobic exercise— such as brisk walking—for 150 to 300 minutes a week.Physical Health Benefits of Walking Walking is a natural, low-impact form of exercise that can yield notable...